Climber on an overhanging rock cliff above the sea with rocky islands in the distance

Climbing While Traveling: Gyms, Gear and Where to Climb

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Climbing rewards the traveler. A gym gives you a place to train and to meet people in almost any big city, and outside the cities there are crags where climbers plan whole trips around the rock. This guide to climbing while traveling shows how to find a gym, what to carry and what to rent, three well known areas to climb outdoors, and what travel insurance says about climbing.

Quick answer

Start with shoes and a chalk bag, the personal pieces. Check whether the gym rents a harness and belay device before you buy any. Railay, El Chorro and Kalymnos are three well known crags. Read your insurance before you climb outdoors: SafetyWing's base plan does not cover solo rock climbing.

What to carry and where to start

1Black Diamond Momentum strap climbing shoe
Shoes

Black Diamond Momentum

Hook and loop straps, made for gym sessions and the crag. Read more

Get yours on Amazon
2Black Diamond Mojo Zip chalk bag in black with a belt and drawstring
Chalk bag

Black Diamond Mojo Zip

A zip pocket for keys and cards, and a belt. Read more

Get yours on Amazon
3Black Diamond Momentum climbing harness with adjustable leg loops and gear loops
Harness

Black Diamond Momentum harness

Only if you climb outdoors often. A gym or guide may lend one. Read more

Get yours on Amazon
4Black Diamond ATC-XP belay device in blue with a black wire loop
Belay device

Black Diamond ATC-XP

For climbers who already know how to belay. Read more

Get yours on Amazon
5SafetyWing logo
Insurance

SafetyWing

Rock climbing is covered on the base plan, but not if you climb solo. Read more

Check SafetyWing cover
6World Nomads logo
Insurance

World Nomads

Indoor climbing and bouldering are on its list for all plans. Read more

Check World Nomads activity cover

How do you find a climbing gym in a new city?

Woman bouldering on a colorful indoor climbing wall
Bouldering walls are the easiest way in: no rope, no partner, and the mat does the rest. Photo: Yns Plt on Unsplash
In short: search the map for "climbing gym" or "bouldering", read the gym's entry rules, and start with bouldering. Bouldering needs no rope and no partner.

Find a gym in 3 steps

1

Search the map

Look up "climbing gym" and "bouldering", and the local word for them. Climbing apps can show gyms too: theCrag lists gyms near you and 27 Crags filters for them.

2

Read the entry rules

Check the gym's page for day passes, shoe and harness rental, and whether you need a belay test for ropes.

3

Start with bouldering

You need no rope and no belay partner, which makes it the easiest first session in a new city.

Gyms that offer ropes usually want proof that you can belay. The gym policies we read require a belay check before you tie in on a top rope or lead, and some do not accept a check from another gym. Bring any certificate you have and expect that you may have to take the test again. Some gyms also rent out shoes, harnesses and belay devices, so check before you buy.

A gym is also an easy way to meet people. See our guides to finding your people as a digital nomad and to finding padel players anywhere you travel for the same idea.

What should you carry, and what can you rent?

In short: Shoes and a chalk bag are the personal pieces. A harness and a belay device only make sense if you climb outdoors often and know how to use them.
Woman in a harness climbing a rock wall on a rope under a blue sky
Outdoors you add a harness, a belay device and a rope. Ask your partner or guide who brings what. Photo: Yente Van Eynde on Unsplash

Outdoor sport climbing adds

A harness

A belay device and locking carabiner

A rope and quickdraws: ask your partner or guide who brings them

Gym and bouldering trip

Climbing shoes

A chalk bag and chalk

Everything else may be rented at the gym

Shoes: Black Diamond Momentum

1Black Diamond Momentum strap climbing shoe with grey knit upper and black rubber sole
Shoes

Black Diamond Momentum Strap

Get yours on Amazon

Shoes are the one item to buy and try on, because fit is personal and snug by design. The Black Diamond Momentum has a knit upper, a 4.3 mm rubber sole and two hook and loop straps, so you can slip them on and off between routes. The listing says it is made for long gym sessions and for cragging. A lace-up alternative for beginners is the La Sportiva Tarantulace, which La Sportiva describes as a multipurpose shoe for people starting out and for gym use.

Chalk bag: Black Diamond Mojo Zip

2Black Diamond Mojo Zip chalk bag in black with a belt and drawstring
Chalk bag

Black Diamond Mojo Zip

Get yours on Amazon

A chalk bag is small and light. The Black Diamond Mojo Zip has a fleece lining, a zip pocket for keys, tape or cards, and an adjustable belt. For the chalk itself, Black Diamond White Gold chalk is 100 percent magnesium carbonate in a resealable bag, and many gyms also sell chalk.

Climber in a helmet hanging on a rope beside a red rock overhang
Outdoors, a helmet and rope work join the kit. Photo: Sean Benesh on Unsplash

Harness: Black Diamond Momentum

3Black Diamond Momentum climbing harness with adjustable leg loops and gear loops
Harness

Black Diamond Momentum harness

Get yours on Amazon

A harness is the first piece of safety equipment you might own. The Black Diamond Momentum harness has a pre-threaded speed adjust buckle, adjustable leg loops and four gear loops, according to Black Diamond. A harness is safety equipment: read the manufacturer's instructions for inspection and retirement, check the size chart, and do not use a second-hand one of unknown history.

Belay device: Black Diamond ATC-XP

4Black Diamond ATC-XP belay device in blue with a black wire loop
Belay device

Black Diamond ATC-XP

Get yours on Amazon

The Black Diamond ATC-XP is a belay and rappel device with two friction modes, and the listing says it comes paired with a RockLock locking carabiner. A device does not replace training: learn to belay from a qualified instructor or at a gym, and get a belay check before you rely on it outdoors.

Packing for more than climbing? See our packing list, the best backpacks and the packable hiking shoes.

Where can you climb outdoors?

In short: Railay in Thailand, El Chorro in Spain and Kalymnos in Greece are three well known climbing areas. None of the official pages we read said anything about internet, so ask your host before you plan a work week there.
Climber in yellow shorts and a harness on a pale rock wall
Limestone is the rock behind all three areas below. Photo: Petr Slováček on Unsplash
Krabi, Thailand

Railay

What it is: A small peninsula between Krabi Town and Ao Nang, cut off from the mainland by high limestone cliffs, so you can only reach it by boat. The cliffs attract climbers from all over the world.

Watch for: There is no road, so plan the boat ride when you book and carry only what you need. Climbing schools offer courses there, so ask about guiding before your first day.

Our Thailand guide

Andalucía, Spain

El Chorro

What it is: A village in Álora, Málaga province, next to the Gaitanes gorge. Andalusia's tourism site says the limestone walls reach up to 300 meters, there are thousands of routes, and the Mediterranean climate lets you climb all year. Beginners are told to go with professional guides.

Watch for: The Caminito del Rey walkway is next door. Its official site says it is less than 60 km from Málaga city and that you can reserve tickets online.

Caminito del Rey, official site

Dodecanese, Greece

Kalymnos

What it is: The island's official pages say it has almost 2500 equipped sport routes for all levels, most of them single pitch, within walking distance of the settlements. Instructors offer lessons and guiding, there is an annual climbing festival, and a dedicated rescue team assists with climbing accidents.

Watch for: It is a Greek island between Kos and Leros, so check ferry and flight options before you plan.

Kalymnos climbing, official page

For the practical side, see renting a car in Spain for El Chorro, train and bus travel across Europe, and the portable wifi hotspots if the wifi in a remote spot is weak. Set an eSIM up before you leave.

Does travel insurance cover climbing?

In short: It depends on the plan and on how you climb. SafetyWing's base plan covers rock climbing but not solo, and World Nomads lists indoor climbing and bouldering on all plans. Read the list for your plan.
Climber in a helmet and harness on a dark rock face with a rope running down
A helmet, a harness and a rope: the setup the insurers' conditions assume. Photo: Patrick Hendry on Unsplash

We read both insurers' own activity pages on 3 October 2026. Wording depends on the plan, and for World Nomads on the country you live in, so check the page for your own situation.

Planning a water sport as well? See how plans treat it in our guides to the best surf spots and the best kitesurfing spots.

PlanIndoor climbing and boulderingOutdoor rock climbingGood to know
SafetyWing Nomad Insurance Essential, base planNot listedCovered, but not if you climb soloThe Adventure Sports add-on makes rock climbing eligible.
SafetyWing with the Adventure Sports add-onNot listedEligibleConditions on the page: not a professional athlete or instructor, no regular or scheduled practices, no intention to compete, properly supervised with safety equipment.
World Nomads (US activity list)All plansUp to 3,000 m (9,842 ft): all plans. Higher: Explorer and Epic plans.Outdoor bouldering or soloing is listed for Explorer plans.

Our SafetyWing review and the SafetyWing vs World Nomads comparison go deeper on the two plans, and the overview of the best travel insurance covers the rest.

If you want to compare more insurers side by side, HelloSafe is an independent comparison of 40+ insurers, and the certificate is instant once you pick a plan.

How do you climb safely as a visitor?

In short: Learn the local conditions, climb with a partner or a guide, and do not buy used safety gear.

Do

  • Book a lesson or a guide for your first outdoor day, as the Kalymnos and El Chorro pages suggest.
  • Climb with a partner who knows the area.
  • Take the gym's belay test even if you have climbed for years.

Do not

  • Climb outdoors solo without training. SafetyWing's base plan does not cover it.
  • Buy a second-hand harness of unknown age.
  • Assume your insurance covers it without checking the list.
Man in a white t-shirt bouldering on a yellow indoor wall with colorful holds
A bouldering wall is the safest first session in a new city: no rope, no partner. Photo: Tofan Teodor on Unsplash

Our digital nomad health guide covers staying well on the road.

Key takeaways

  • Find a gym by searching the map, reading its entry and belay rules, and starting with bouldering.
  • Carry shoes and a chalk bag. Buy a harness and belay device only if you climb outdoors often and know how to use them.
  • Railay, El Chorro and Kalymnos are well known areas. Ask about wifi before you plan work there.
  • SafetyWing's base plan covers rock climbing but not solo. World Nomads lists indoor climbing and bouldering on all plans. Read the list for your plan.

FAQ

Do I need to bring a harness?

Not for bouldering, and not if your gym or guide lends one. Buy one when you climb outdoors often, and follow the manufacturer's inspection and retirement instructions.

Does SafetyWing cover bouldering or indoor climbing?

SafetyWing's help page, read on 3 October 2026, does not list bouldering or indoor climbing. Ask SafetyWing support before you rely on it.

Do climbing gyms ask for a belay test?

Gyms that offer ropes usually do. The policies we read require a belay check, and some do not accept one from another gym. Bouldering needs no rope or partner.

How do I find climbing areas abroad?

Guidebook platforms help. theCrag shows crags and gyms near you, 27 Crags filters for gyms and climbing guides, and Vertical-Life has digital guidebooks with a focus on Europe.

Affiliate disclosure. This post contains affiliate links. If you click and buy or book something, this site earns a small commission at no extra cost to you. Product descriptions are based on the Amazon product pages and the manufacturers' own sites, and insurance details come from each insurer's own help pages, read on 3 October 2026. As an Amazon Associate I earn from qualifying purchases. Read the full affiliate disclosure. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.

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